7.0 km | 00:44:35 | 06:21/km日期: 2023-04-19 05:49 - 總爬升: 231 m - 卡路里: 489 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 81%
Pace: 00'04" / 06'19" / 06'36" / 06'32" / 06'26" / 06'17" / 06'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'13") | 1000 / 1000 |
| 2 | | 06'21" (+00'18") | 1000 / 2000 |
| 3 | | 06'36" (+00'33") | 1000 / 3000 |
| 4 | | 06'31" (+00'28") | 1000 / 4000 |
| 5 | | 06'26" (+00'23") | 1000 / 5000 |
| 6 | | 06'16" (+00'13") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 05'25" | 9 / 7009 |
4月累積里程 :
47.95 km 
母子鱷 跟上來阿拖 累積 :
2034.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 06'19" | 00:06'23" |
| 3 | 06'36" | 00:12'59" |
| 4 | 06'32" | 00:19'31" |
| 5 | 06'26" | 00:25'57" |
| 6 | 06'17" | 00:32'14" |
| 7 | 06'38" | 00:38'52" |
| 7.0 | 05'13" | 00:38'55" |
展開計圈分析
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