12.2 km | 00:53:39 | 04:24/km日期: 2023-04-13 22:52 - 地點: 社區健身房 - 卡路里: 1044 Cal - 平均步頻: 174
Pace: 04'55" / 04'23" / 04'26" / 04'44" / 04'11" / 04'22" / 04'31" / 04'23" / 04'18" / 04'15" / 04'11" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'45") | 1000 / 1000 |
| 2 | | 04'22" (+00'12") | 1000 / 2000 |
| 3 | | 04'25" (+00'15") | 1000 / 3000 |
| 4 | | 04'43" (+00'33") | 1000 / 4000 |
| 5 | | 04'10" | 1000 / 5000 |
| 6 | | 04'22" (+00'12") | 1000 / 6000 |
| 7 | | 04'30" (+00'20") | 1000 / 7000 |
| 8 | | 04'23" (+00'13") | 1000 / 8000 |
| 9 | | 04'18" (+00'08") | 1000 / 9000 |
| 10 | | 04'14" (+00'04") | 1000 / 10000 |
| 11 | | 04'11" (+00'01") | 1000 / 11000 |
| 12 | | 04'19" (+00'09") | 1000 / 12000 |
| 13 | | 04'13" (+00'03") | 159 / 12159 |
4月累積里程 :
202.60 km 
迪卡儂 KipRun KD800 累積 :
1327.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'23" | 00:09'18" |
| 3 | 04'26" | 00:13'44" |
| 4 | 04'44" | 00:18'28" |
| 5 | 04'11" | 00:22'39" |
| 6 | 04'22" | 00:27'01" |
| 7 | 04'31" | 00:31'32" |
| 8 | 04'23" | 00:35'55" |
| 9 | 04'18" | 00:40'13" |
| 10 | 04'15" | 00:44'28" |
| 11 | 04'11" | 00:48'39" |
| 12 | 04'47" | 00:53'26" |
| 12.2 | 04'11" | 00:54'06" |
展開計圈分析
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