42.2 km | 05:28:27 | 07:46/km日期: 2023-01-01 07:00 - 卡路里: 2472 Cal - 平均步頻: 61 - 溫度: 18°C - 濕度: 94%
Pace: 06'40" / 06'58" / 06'27" / 06'28" / 07'24" / 06'57" / 07'38" / 06'25" / 06'19" / 06'01" / 06'51" / 06'37" / 06'51" / 07'23" / 06'49" / 07'18" / 07'16" / 07'02" / 06'44" / 07'19" / 06'02" / 07'22" / 06'50" / 08'20" / 07'06" / 06'56" / 11'46" / 08'42" / 08'49" / 11'11" / 07'50" / 07'12" / 08'36" / 07'46" / 08'01" / 09'52" / 08'38" / 09'43" / 09'33" / 09'19" / 08'41" / 08'59" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'30") | 996 / 996 |
2 | | 06'59" (+00'54") | 996 / 1992 |
3 | | 06'29" (+00'24") | 1009 / 3002 |
4 | | 06'28" (+00'23") | 1013 / 4015 |
5 | | 07'24" (+01'19") | 999 / 5015 |
6 | | 06'54" (+00'49") | 1006 / 6022 |
7 | | 07'40" (+01'35") | 994 / 7016 |
8 | | 06'20" (+00'15") | 1013 / 8029 |
9 | | 06'18" (+00'13") | 1001 / 9030 |
10 | | 06'05" | 1001 / 10031 |
11 | | 06'51" (+00'46") | 1001 / 11033 |
12 | | 06'33" (+00'28") | 1008 / 12042 |
13 | | 07'20" (+01'15") | 1001 / 13044 |
14 | | 06'52" (+00'47") | 1000 / 14045 |
15 | | 06'51" (+00'46") | 1011 / 15056 |
16 | | 07'38" (+01'33") | 993 / 16050 |
17 | | 06'56" (+00'51") | 1001 / 17052 |
18 | | 07'03" (+00'58") | 996 / 18048 |
19 | | 06'58" (+00'53") | 1005 / 19054 |
20 | | 06'58" (+00'53") | 1006 / 20061 |
21 | | 06'10" (+00'05") | 1001 / 21062 |
22 | | 07'18" (+01'13") | 1005 / 22068 |
23 | | 06'51" (+00'46") | 994 / 23063 |
24 | | 08'22" (+02'17") | 1012 / 24076 |
25 | | 06'58" (+00'53") | 995 / 25071 |
26 | | 06'56" (+00'51") | 997 / 26069 |
27 | | 11'56" (+05'51") | 1010 / 27079 |
28 | | 08'42" (+02'37") | 1001 / 28081 |
29 | | 08'50" (+02'45") | 1001 / 29082 |
30 | | 10'58" (+04'53") | 998 / 30080 |
31 | | 07'46" (+01'41") | 997 / 31078 |
32 | | 07'14" (+01'09") | 1011 / 32089 |
33 | | 08'29" (+02'24") | 1002 / 33092 |
34 | | 08'01" (+01'56") | 1003 / 34096 |
35 | | 07'59" (+01'54") | 1003 / 35099 |
36 | | 09'52" (+03'47") | 1006 / 36105 |
37 | | 08'40" (+02'35") | 1009 / 37115 |
38 | | 10'03" (+03'58") | 995 / 38110 |
39 | | 09'02" (+02'57") | 1006 / 39117 |
40 | | 09'16" (+03'11") | 1003 / 40120 |
41 | | 09'43" (+03'38") | 1005 / 41126 |
42 | | 07'59" (+01'54") | 1001 / 42128 |
43 | | 06'51" (+00'46") | 247 / 42376 |
被大舅慫恿了一下,竟然莫名的報了全馬
生平第一次跑馬拉松抽筋就獻給這場了
1月累積里程 : 42.25 km
Android - vivo V2011A 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'58" | 00:13'38" |
3 | 06'27" | 00:20'05" |
4 | 06'28" | 00:26'33" |
5 | 07'24" | 00:33'57" |
6 | 06'57" | 00:40'54" |
7 | 07'38" | 00:48'32" |
8 | 06'25" | 00:54'57" |
9 | 06'19" | 01:01'16" |
10 | 06'01" | 01:07'17" |
11 | 06'51" | 01:14'08" |
12 | 06'37" | 01:20'45" |
13 | 06'51" | 01:27'36" |
14 | 07'23" | 01:34'59" |
15 | 06'49" | 01:41'48" |
16 | 07'18" | 01:49'06" |
17 | 07'16" | 01:56'22" |
18 | 07'02" | 02:03'24" |
19 | 06'44" | 02:10'08" |
20 | 07'19" | 02:17'27" |
21 | 06'02" | 02:23'29" |
22 | 07'22" | 02:30'51" |
23 | 06'50" | 02:37'41" |
24 | 08'20" | 02:46'01" |
25 | 07'06" | 02:53'07" |
26 | 06'56" | 03:00'03" |
27 | 11'46" | 03:11'49" |
28 | 08'42" | 03:20'31" |
29 | 08'49" | 03:29'20" |
30 | 11'11" | 03:40'31" |
31 | 07'50" | 03:48'21" |
32 | 07'12" | 03:55'33" |
33 | 08'36" | 04:04'09" |
34 | 07'46" | 04:11'55" |
35 | 08'01" | 04:19'56" |
36 | 09'52" | 04:29'48" |
37 | 08'38" | 04:38'26" |
38 | 09'43" | 04:48'09" |
39 | 09'33" | 04:57'42" |
40 | 09'19" | 05:07'01" |
41 | 08'41" | 05:15'42" |
42 | 08'59" | 05:24'41" |
42.4 | 06'57" | 05:27'18" |