11.7 km | 01:51:38 | 09:33/km日期: 2023-04-13 10:24 - 總爬升: 558 m - 平均心率: 145 - 卡路里: 1028 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 65%
Pace: 08'28" / 11'13" / 07'13" / 08'19" / 09'38" / 12'12" / 07'33" / 12'45" / 09'21" / 12'17" / 07'38" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'15") | 1000 / 1000 |
| 2 | | 11'12" (+03'59") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 08'18" (+01'05") | 1000 / 4000 |
| 5 | | 09'38" (+02'25") | 1000 / 5000 |
| 6 | | 12'11" (+04'58") | 1000 / 6000 |
| 7 | | 07'32" (+00'19") | 1000 / 7000 |
| 8 | | 12'45" (+05'32") | 1000 / 8000 |
| 9 | | 09'21" (+02'08") | 1000 / 9000 |
| 10 | | 12'17" (+05'04") | 1000 / 10000 |
| 11 | | 07'37" (+00'24") | 1000 / 11000 |
| 12 | | 07'26" (+00'13") | 674 / 11674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
312.98 km 
ASICS TARTHEREDGE 2 累積 :
1240.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 11'13" | 00:19'41" |
| 3 | 07'13" | 00:26'54" |
| 4 | 08'19" | 00:35'13" |
| 5 | 09'38" | 00:44'51" |
| 6 | 12'12" | 00:57'03" |
| 7 | 07'33" | 01:04'36" |
| 8 | 12'45" | 01:17'21" |
| 9 | 09'21" | 01:26'42" |
| 10 | 12'17" | 01:38'59" |
| 11 | 07'38" | 01:46'37" |
| 11.7 | 07'26" | 01:51'38" |
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