10.3 km | 01:09:39 | 06:46/km日期: 2023-04-13 07:37 - 卡路里: 764 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85%
Pace: 08'12" / 07'13" / 07'05" / 07'08" / 06'45" / 06'49" / 06'36" / 06'38" / 05'40" / 05'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'35") | 1000 / 1000 |
| 2 | | 07'13" (+01'36") | 1000 / 2000 |
| 3 | | 07'04" (+01'27") | 1000 / 3000 |
| 4 | | 07'08" (+01'31") | 1000 / 4000 |
| 5 | | 06'44" (+01'07") | 1000 / 5000 |
| 6 | | 06'48" (+01'11") | 1000 / 6000 |
| 7 | | 06'36" (+00'59") | 1000 / 7000 |
| 8 | | 06'37" (+01'00") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 06'01" (+00'24") | 1000 / 10000 |
| 11 | | 05'39" (+00'02") | 276 / 10276 |
4月累積里程 : 201.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'13" | 00:15'25" |
| 3 | 07'05" | 00:22'30" |
| 4 | 07'08" | 00:29'38" |
| 5 | 06'45" | 00:36'23" |
| 6 | 06'49" | 00:43'12" |
| 7 | 06'36" | 00:49'48" |
| 8 | 06'38" | 00:56'26" |
| 9 | 05'40" | 01:02'06" |
| 10 | 05'59" | 01:08'05" |
| 10.3 | 05'39" | 01:09'39" |
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