10.0 km | 01:03:33 | 06:21/km日期: 2015-12-27 15:39 - 地點: 老地方 - 天氣: 不太熱情的太陽 - 卡路里: 720 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'50" / 06'29" / 06'25" / 06'09" / 06'07" / 06'09" / 06'23" / 06'22" / 06'22" / 06'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'43") | 1000 / 1000 |
| 2 | | 06'29" (+00'22") | 1000 / 2000 |
| 3 | | 06'24" (+00'17") | 1000 / 3000 |
| 4 | | 06'08" (+00'01") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'09" (+00'02") | 1000 / 6000 |
| 7 | | 06'23" (+00'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'14") | 1000 / 8000 |
| 9 | | 06'21" (+00'14") | 1000 / 9000 |
| 10 | | 06'16" (+00'09") | 1000 / 10000 |
| 11 | | 04'11" | 3 / 10003 |
12月累積里程 :
173.12 km 
MIZUNO WAVE IMPETUS 3 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'29" | 00:13'19" |
| 3 | 06'25" | 00:19'44" |
| 4 | 06'09" | 00:25'53" |
| 5 | 06'07" | 00:32'00" |
| 6 | 06'09" | 00:38'09" |
| 7 | 06'23" | 00:44'32" |
| 8 | 06'22" | 00:50'54" |
| 9 | 06'22" | 00:57'16" |
| 10 | 06'16" | 01:03'32" |
| 10.0 | 04'13" | 01:03'33" |
展開計圈分析
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