5.9 km | 01:08:42 | 11:36/km日期: 2023-04-12 19:25 - 卡路里: 245 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 89%
Pace: 09'41" / 09'50" / 11'18" / 11'15" / 15'18" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+00'23") | 1000 / 1000 |
2 | | 09'50" | 1000 / 2000 |
3 | | 11'17" (+01'27") | 1000 / 3000 |
4 | | 11'14" (+01'24") | 1000 / 4000 |
5 | | 15'16" (+05'26") | 1000 / 5000 |
6 | | 11'47" (+01'57") | 918 / 5918 |
4月累積里程 : 477.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 09'50" | 00:19'31" |
3 | 11'18" | 00:30'49" |
4 | 11'15" | 00:42'04" |
5 | 15'18" | 00:57'22" |
5.9 | 11'47" | 01:08'12" |