5.3 km | 00:29:09 | 05:28/km日期: 2015-12-25 06:00 - 卡路里: 415 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'23" / 06'00" / 05'23" / 04'55" / 04'39" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'44") | 1000 / 1000 |
2 | | 06'01" (+01'23") | 1000 / 2000 |
3 | | 05'21" (+00'43") | 1000 / 3000 |
4 | | 04'56" (+00'18") | 1000 / 4000 |
5 | | 04'38" | 1000 / 5000 |
6 | | 05'26" (+00'48") | 334 / 5334 |
12月累積里程 : 234.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'00" | 00:12'23" |
3 | 05'23" | 00:17'46" |
4 | 04'55" | 00:22'41" |
5 | 04'39" | 00:27'20" |
5.3 | 05'26" | 00:29'09" |