10.2 km | 00:50:19 | 04:56/km日期: 2015-12-27 16:25 - 卡路里: 686 Cal - 總步數: 9738 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'14" / 05'05" / 05'00" / 04'58" / 05'00" / 04'51" / 04'55" / 04'52" / 04'48" / 04'48" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'28") | 1004 / 1004 | 189 / 101 |
2 | | 05'03" (+00'19") | 1005 / 2009 | 191 / 103 |
3 | | 04'58" (+00'14") | 1004 / 3014 | 193 / 103 |
4 | | 04'58" (+00'14") | 1011 / 4025 | 194 / 103 |
5 | | 04'55" (+00'11") | 1001 / 5026 | 194 / 104 |
6 | | 04'51" (+00'07") | 1006 / 6033 | 194 / 105 |
7 | | 04'51" (+00'07") | 1002 / 7036 | 194 / 105 |
8 | | 04'53" (+00'09") | 1005 / 8041 | 194 / 105 |
9 | | 04'44" | 1007 / 9048 | 194 / 108 |
10 | | 04'46" (+00'02") | 1008 / 10057 | 195 / 107 |
11 | | 04'17" | 174 / 10232 | 189 / 123 |
12月累積里程 :
174.29 km asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'05" | 00:10'19" |
3 | 05'00" | 00:15'19" |
4 | 04'58" | 00:20'17" |
5 | 05'00" | 00:25'17" |
6 | 04'51" | 00:30'08" |
7 | 04'55" | 00:35'03" |
8 | 04'52" | 00:39'55" |
9 | 04'48" | 00:44'43" |
10 | 04'48" | 00:49'31" |
10.2 | 04'34" | 00:50'19" |