7.0 km | 00:44:48 | 06:22/km日期: 2015-12-24 18:13 - 卡路里: 443 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'04" / 06'24" / 06'12" / 06'12" / 06'12" / 06'36" / 06'00" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'05") | 1008 / 1008 |
| 2 | | 06'25" (+00'23") | 995 / 2003 |
| 3 | | 06'11" (+00'09") | 1000 / 3004 |
| 4 | | 06'10" (+00'08") | 995 / 3999 |
| 5 | | 06'13" (+00'11") | 1006 / 5005 |
| 6 | | 06'35" (+00'33") | 1002 / 6007 |
| 7 | | 06'02" | 996 / 7003 |
| 8 | | 06'56" (+00'54") | 24 / 7027 |
12月累積里程 :
157.25 km 
赤足 累積 :
7014.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'24" | 00:13'28" |
| 3 | 06'12" | 00:19'40" |
| 4 | 06'12" | 00:25'52" |
| 5 | 06'12" | 00:32'04" |
| 6 | 06'36" | 00:38'40" |
| 7 | 06'00" | 00:44'40" |
| 7.0 | 04'56" | 00:44'48" |
展開計圈分析
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