11.4 km | 02:01:19 | 10:39/km日期: 2015-12-26 15:10 - 卡路里: 748 Cal - 溫度: 21°C - 濕度: 67%
Pace: 11'48" / 12'10" / 13'29" / 11'44" / 10'49" / 14'13" / 08'44" / 09'12" / 08'12" / 08'47" / 08'54" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'38" (+03'24") | 997 / 997 |
2 | | 12'18" (+04'04") | 990 / 1987 |
3 | | 13'27" (+05'13") | 1002 / 2989 |
4 | | 11'48" (+03'34") | 998 / 3988 |
5 | | 10'42" (+02'28") | 1005 / 4993 |
6 | | 13'30" (+05'16") | 1065 / 6058 |
7 | | 09'11" (+00'57") | 949 / 7008 |
8 | | 09'10" (+00'56") | 1003 / 8011 |
9 | | 08'14" | 995 / 9006 |
10 | | 08'49" (+00'35") | 995 / 10001 |
11 | | 08'51" (+00'37") | 1004 / 11006 |
12 | | 08'47" (+00'33") | 373 / 11380 |
12月累積里程 :
179.46 km ASICS NIMBUS 16 累積 :
920.5 kmAndroid - Sony D5303 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 12'10" | 00:23'58" |
3 | 13'29" | 00:37'27" |
4 | 11'44" | 00:49'11" |
5 | 10'49" | 01:00'00" |
6 | 14'13" | 01:14'13" |
7 | 08'44" | 01:22'57" |
8 | 09'12" | 01:32'09" |
9 | 08'12" | 01:40'21" |
10 | 08'47" | 01:49'08" |
11 | 08'54" | 01:58'02" |
11.4 | 08'37" | 02:01'19" |