13.2 km | 01:15:15 | 05:40/km日期: 2023-04-04 16:54 - 平均心率: 142 - 卡路里: 1065 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68%
Pace: 05'34" / 05'44" / 05'35" / 05'35" / 05'53" / 05'29" / 05'24" / 05'33" / 05'25" / 05'52" / 05'33" / 06'27" / 05'49" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'30") | 1000 / 5000 |
| 6 | | 05'28" (+00'05") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'33" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" (+00'01") | 1000 / 9000 |
| 10 | | 05'52" (+00'29") | 1000 / 10000 |
| 11 | | 05'32" (+00'09") | 1000 / 11000 |
| 12 | | 06'27" (+01'04") | 1000 / 12000 |
| 13 | | 05'48" (+00'25") | 1000 / 13000 |
| 14 | | 05'31" (+00'08") | 202 / 13202 |
| 15 | | 05'40" (+00'17") | 45 / 13248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
202.84 km 
母子鱷魚 Y拖 累積 :
447.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'44" | 00:11'18" |
| 3 | 05'35" | 00:16'53" |
| 4 | 05'35" | 00:22'28" |
| 5 | 05'53" | 00:28'21" |
| 6 | 05'29" | 00:33'50" |
| 7 | 05'24" | 00:39'14" |
| 8 | 05'33" | 00:44'47" |
| 9 | 05'25" | 00:50'12" |
| 10 | 05'52" | 00:56'04" |
| 11 | 05'33" | 01:01'37" |
| 12 | 06'27" | 01:08'04" |
| 13 | 05'49" | 01:13'53" |
| 13.2 | 05'30" | 01:15'15" |
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