7.0 km | 00:35:02 | 04:59/km日期: 2015-12-23 20:29 - 卡路里: 430 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'49" / 05'08" / 04'49" / 04'35" / 04'34" / 04'42" / 05'18" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'16") | 1000 / 1000 |
| 2 | | 05'07" (+00'34") | 1000 / 2000 |
| 3 | | 04'49" (+00'16") | 1000 / 3000 |
| 4 | | 04'35" (+00'02") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 04'42" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'44") | 1000 / 7000 |
| 8 | | 04'42" (+00'09") | 26 / 7026 |
12月累積里程 : 79.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'08" | 00:10'57" |
| 3 | 04'49" | 00:15'46" |
| 4 | 04'35" | 00:20'21" |
| 5 | 04'34" | 00:24'55" |
| 6 | 04'42" | 00:29'37" |
| 7 | 05'18" | 00:34'55" |
| 7.0 | 04'19" | 00:35'02" |
展開計圈分析
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