17.4 km | 02:27:43 | 08:29/km日期: 2023-04-04 05:50 - 總爬升: 488 m - 卡路里: 1189 Cal - 平均步頻: 149 - 溫度: 23°C - 濕度: 65%
Pace: 09'00" / 07'21" / 08'09" / 07'19" / 20'53" / 06'59" / 06'12" / 06'24" / 08'02" / 08'38" / 07'31" / 09'01" / 07'44" / 10'29" / 06'38" / 06'35" / 07'07" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+02'42") | 998 / 998 |
2 | | 07'23" (+01'11") | 993 / 1992 |
3 | | 08'06" (+01'54") | 1004 / 2996 |
4 | | 07'19" (+01'07") | 1002 / 3998 |
5 | | 20'54" (+14'42") | 1002 / 5001 |
6 | | 06'56" (+00'44") | 1006 / 6008 |
7 | | 06'12" | 998 / 7006 |
8 | | 06'21" (+00'09") | 1006 / 8013 |
9 | | 08'01" (+01'49") | 1000 / 9014 |
10 | | 08'43" (+02'31") | 1005 / 10019 |
11 | | 07'29" (+01'17") | 1011 / 11031 |
12 | | 09'04" (+02'52") | 1001 / 12032 |
13 | | 07'35" (+01'23") | 999 / 13031 |
14 | | 10'32" (+04'20") | 998 / 14030 |
15 | | 06'35" (+00'23") | 1008 / 15039 |
16 | | 06'39" (+00'27") | 1010 / 16049 |
17 | | 07'06" (+00'54") | 1001 / 17051 |
18 | | 07'47" (+01'35") | 380 / 17431 |
4月累積里程 : 90.14 km
Android - OPPO CPH1907 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 07'21" | 00:16'21" |
3 | 08'09" | 00:24'30" |
4 | 07'19" | 00:31'49" |
5 | 20'53" | 00:52'42" |
6 | 06'59" | 00:59'41" |
7 | 06'12" | 01:05'53" |
8 | 06'24" | 01:12'17" |
9 | 08'02" | 01:20'19" |
10 | 08'38" | 01:28'57" |
11 | 07'31" | 01:36'28" |
12 | 09'01" | 01:45'29" |
13 | 07'44" | 01:53'13" |
14 | 10'29" | 02:03'42" |
15 | 06'38" | 02:10'20" |
16 | 06'35" | 02:16'55" |
17 | 07'07" | 02:24'02" |
17.4 | 07'50" | 02:27'20" |