14.4 km | 01:00:00 | 04:10/km日期: 2023-04-04 07:03 - 平均心率: 156 - 卡路里: 763 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 85%
Pace: 04'18" / 04'18" / 04'13" / 04'12" / 04'10" / 04'06" / 03'59" / 04'13" / 04'15" / 04'06" / 04'09" / 04'10" / 04'10" / 04'09" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'20") | 1000 / 1000 |
| 2 | | 04'18" (+00'20") | 1000 / 2000 |
| 3 | | 04'13" (+00'15") | 1000 / 3000 |
| 4 | | 04'11" (+00'13") | 1000 / 4000 |
| 5 | | 04'10" (+00'12") | 1000 / 5000 |
| 6 | | 04'06" (+00'08") | 1000 / 6000 |
| 7 | | 03'58" | 1000 / 7000 |
| 8 | | 04'20" (+00'22") | 166 / 7166 |
| 9 | | 04'06" (+00'08") | 1000 / 8166 |
| 10 | | 04'16" (+00'18") | 1000 / 9166 |
| 11 | | 04'03" (+00'05") | 1000 / 10166 |
| 12 | | 04'13" (+00'15") | 1000 / 11166 |
| 13 | | 04'08" (+00'10") | 1000 / 12166 |
| 14 | | 04'06" (+00'08") | 1000 / 13166 |
| 15 | | 04'13" (+00'15") | 1000 / 14166 |
| 16 | | 04'08" (+00'10") | 207 / 14373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
300.48 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'18" | 00:08'36" |
| 3 | 04'13" | 00:12'49" |
| 4 | 04'12" | 00:17'01" |
| 5 | 04'10" | 00:21'11" |
| 6 | 04'06" | 00:25'17" |
| 7 | 03'59" | 00:29'16" |
| 8 | 04'13" | 00:33'29" |
| 9 | 04'15" | 00:37'44" |
| 10 | 04'06" | 00:41'50" |
| 11 | 04'09" | 00:45'59" |
| 12 | 04'10" | 00:50'09" |
| 13 | 04'10" | 00:54'19" |
| 14 | 04'09" | 00:58'28" |
| 14.4 | 04'08" | 01:00'01" |
展開計圈分析
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