2.3 km | 00:12:33 | 05:26/km日期: 2023-04-05 06:47 - 地點: 大同高中 - 平均心率: 167 - 卡路里: 123 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 83%
Pace: 05'18" / 05'35" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" (+00'19") | 93 / 93 |
| 2 | | 10'15" (+07'09") | 50 / 144 |
| 3 | | 03'11" (+00'05") | 97 / 242 |
| 4 | | 10'14" (+07'08") | 50 / 292 |
| 5 | | 03'16" (+00'10") | 92 / 384 |
| 6 | | 09'33" (+06'27") | 52 / 437 |
| 7 | | 03'18" (+00'12") | 92 / 529 |
| 8 | | 09'43" (+06'37") | 51 / 581 |
| 9 | | 03'13" (+00'07") | 93 / 675 |
| 10 | | 09'22" (+06'16") | 54 / 729 |
| 11 | | 03'14" (+00'08") | 93 / 823 |
| 12 | | 08'43" (+05'37") | 58 / 881 |
| 13 | | 03'15" (+00'09") | 93 / 975 |
| 14 | | 10'18" (+07'12") | 49 / 1025 |
| 15 | | 03'09" (+00'03") | 96 / 1121 |
| 16 | | 09'40" (+06'34") | 52 / 1173 |
| 17 | | 03'15" (+00'09") | 94 / 1267 |
| 18 | | 09'36" (+06'30") | 51 / 1319 |
| 19 | | 03'17" (+00'11") | 93 / 1413 |
| 20 | | 09'09" (+06'03") | 56 / 1469 |
| 21 | | 03'09" (+00'03") | 94 / 1564 |
| 22 | | 10'04" (+06'58") | 49 / 1614 |
| 23 | | 03'13" (+00'07") | 92 / 1707 |
| 24 | | 09'28" (+06'22") | 52 / 1759 |
| 25 | | 03'14" (+00'08") | 92 / 1852 |
| 26 | | 10'04" (+06'58") | 50 / 1902 |
| 27 | | 03'17" (+00'11") | 92 / 1995 |
| 28 | | 09'36" (+06'30") | 53 / 2048 |
| 29 | | 03'06" | 96 / 2144 |
| 30 | | 09'54" (+06'48") | 51 / 2196 |
| 31 | | 03'15" (+00'09") | 92 / 2289 |
| 32 | | 02'56" | 15 / 2304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
100.06 km 
Adidas Adizero Adios 6 累積 :
126.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'35" | 00:10'53" |
| 2.3 | 05'28" | 00:12'33" |
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