11.0 km | 01:01:13 | 05:32/km日期: 2015-12-23 06:11 - 卡路里: 555 Cal - 總步數: 10592 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 97%
Pace: 06'16" / 05'35" / 05'28" / 05'45" / 05'43" / 05'32" / 05'20" / 05'37" / 05'25" / 05'20" / 05'01" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'16") | 1009 / 1009 | 169 / 94 |
| 2 | | 05'32" (+00'34") | 1002 / 2011 | 175 / 102 |
| 3 | | 05'26" (+00'28") | 1003 / 3014 | 173 / 105 |
| 4 | | 05'46" (+00'48") | 1006 / 4021 | 171 / 100 |
| 5 | | 05'40" (+00'42") | 1007 / 5029 | 174 / 100 |
| 6 | | 05'28" (+00'30") | 1006 / 6036 | 173 / 105 |
| 7 | | 05'18" (+00'20") | 1004 / 7040 | 173 / 108 |
| 8 | | 05'33" (+00'35") | 1002 / 8043 | 174 / 103 |
| 9 | | 05'26" (+00'28") | 1004 / 9048 | 170 / 107 |
| 10 | | 05'19" (+00'21") | 1000 / 10048 | 173 / 108 |
| 11 | | 04'58" | 1012 / 11061 | 173 / 115 |
12月累積里程 :
223.62 km 
ASICS T4H2N型號 累積 :
2770.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'35" | 00:11'51" |
| 3 | 05'28" | 00:17'19" |
| 4 | 05'45" | 00:23'04" |
| 5 | 05'43" | 00:28'47" |
| 6 | 05'32" | 00:34'19" |
| 7 | 05'20" | 00:39'39" |
| 8 | 05'37" | 00:45'16" |
| 9 | 05'25" | 00:50'41" |
| 10 | 05'20" | 00:56'01" |
| 11 | 05'01" | 01:01'02" |
| 11.0 | 05'47" | 01:01'13" |
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