20.9 km | 02:54:21 | 08:20/km日期: 2015-12-12 06:32 - 總爬升: 196 m - 卡路里: 1657 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'30" / 06'39" / 06'25" / 06'23" / 06'10" / 12'35" / 06'47" / 07'01" / 07'03" / 06'14" / 17'26" / 07'09" / 07'14" / 07'19" / 06'30" / 06'51" / 21'01" / 06'49" / 08'22" / 07'04" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'19") | 1001 / 1001 |
2 | | 06'36" (+00'26") | 1005 / 2007 |
3 | | 06'24" (+00'14") | 1000 / 3007 |
4 | | 06'21" (+00'11") | 1004 / 4012 |
5 | | 06'10" | 997 / 5010 |
6 | | 12'25" (+06'15") | 1018 / 6028 |
7 | | 06'49" (+00'39") | 997 / 7026 |
8 | | 07'05" (+00'55") | 1004 / 8030 |
9 | | 06'59" (+00'49") | 1009 / 9040 |
10 | | 06'16" (+00'06") | 1005 / 10045 |
11 | | 17'28" (+11'18") | 994 / 11040 |
12 | | 07'09" (+00'59") | 1015 / 12055 |
13 | | 07'10" (+01'00") | 999 / 13055 |
14 | | 07'20" (+01'10") | 1002 / 14057 |
15 | | 06'27" (+00'17") | 1000 / 15058 |
16 | | 07'01" (+00'51") | 1004 / 16062 |
17 | | 20'54" (+14'44") | 996 / 17059 |
18 | | 06'49" (+00'39") | 1007 / 18066 |
19 | | 08'26" (+02'16") | 995 / 19062 |
20 | | 07'01" (+00'51") | 1005 / 20067 |
21 | | 07'29" (+01'19") | 854 / 20921 |
12月累積里程 :
86.23 km ADIDAS CC RIDE M B24458 累積 :
288.0 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'39" | 00:13'09" |
3 | 06'25" | 00:19'34" |
4 | 06'23" | 00:25'57" |
5 | 06'10" | 00:32'07" |
6 | 12'35" | 00:44'42" |
7 | 06'47" | 00:51'29" |
8 | 07'01" | 00:58'30" |
9 | 07'03" | 01:05'33" |
10 | 06'14" | 01:11'47" |
11 | 17'26" | 01:29'13" |
12 | 07'09" | 01:36'22" |
13 | 07'14" | 01:43'36" |
14 | 07'19" | 01:50'55" |
15 | 06'30" | 01:57'25" |
16 | 06'51" | 02:04'16" |
17 | 21'01" | 02:25'17" |
18 | 06'49" | 02:32'06" |
19 | 08'22" | 02:40'28" |
20 | 07'04" | 02:47'32" |
20.9 | 07'23" | 02:54'21" |