15.0 km | 01:37:59 | 06:31/km日期: 2023-04-01 06:38 - 平均心率: 157 - 卡路里: 905 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 94%
Pace: 06'27" / 06'50" / 07'44" / 06'31" / 06'26" / 06'26" / 06'25" / 06'15" / 07'18" / 06'32" / 06'20" / 06'00" / 06'10" / 05'56" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'42") | 1000 / 1000 |
| 2 | | 06'50" (+00'54") | 1000 / 2000 |
| 3 | | 07'43" (+01'47") | 1000 / 3000 |
| 4 | | 06'31" (+00'35") | 1000 / 4000 |
| 5 | | 06'26" (+00'30") | 1000 / 5000 |
| 6 | | 06'26" (+00'30") | 1000 / 6000 |
| 7 | | 06'24" (+00'28") | 1000 / 7000 |
| 8 | | 06'15" (+00'19") | 1000 / 8000 |
| 9 | | 07'18" (+01'22") | 1000 / 9000 |
| 10 | | 06'31" (+00'35") | 1000 / 10000 |
| 11 | | 06'20" (+00'24") | 1000 / 11000 |
| 12 | | 05'59" (+00'03") | 1000 / 12000 |
| 13 | | 06'09" (+00'13") | 1000 / 13000 |
| 14 | | 05'56" | 1000 / 14000 |
| 15 | | 06'25" (+00'29") | 1000 / 15000 |
| 16 | | 05'29" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
125.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'50" | 00:13'17" |
| 3 | 07'44" | 00:21'01" |
| 4 | 06'31" | 00:27'32" |
| 5 | 06'26" | 00:33'58" |
| 6 | 06'26" | 00:40'24" |
| 7 | 06'25" | 00:46'49" |
| 8 | 06'15" | 00:53'04" |
| 9 | 07'18" | 01:00'22" |
| 10 | 06'32" | 01:06'54" |
| 11 | 06'20" | 01:13'14" |
| 12 | 06'00" | 01:19'14" |
| 13 | 06'10" | 01:25'24" |
| 14 | 05'56" | 01:31'20" |
| 15 | 06'25" | 01:37'45" |
| 15.0 | 06'05" | 01:37'48" |
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