10.0 km | 00:49:54 | 04:58/km日期: 2015-12-14 17:19 - 卡路里: 583 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'33" / 04'47" / 05'08" / 04'52" / 05'07" / 05'06" / 04'54" / 05'01" / 05'19" / 05'02" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 400 / 400 |
2 | | 04'37" (+00'25") | 399 / 800 |
3 | | 04'52" (+00'40") | 396 / 1196 |
4 | | 04'48" (+00'36") | 405 / 1602 |
5 | | 04'45" (+00'33") | 402 / 2004 |
6 | | 05'01" (+00'49") | 401 / 2406 |
7 | | 05'07" (+00'55") | 400 / 2806 |
8 | | 05'07" (+00'55") | 396 / 3203 |
9 | | 05'07" (+00'55") | 406 / 3609 |
10 | | 04'36" (+00'24") | 393 / 4003 |
11 | | 05'06" (+00'54") | 413 / 4417 |
12 | | 04'56" (+00'44") | 394 / 4812 |
13 | | 05'08" (+00'56") | 405 / 5217 |
14 | | 05'17" (+01'05") | 396 / 5613 |
15 | | 04'56" (+00'44") | 398 / 6011 |
16 | | 05'03" (+00'51") | 404 / 6416 |
17 | | 04'57" (+00'45") | 402 / 6819 |
18 | | 04'42" (+00'30") | 403 / 7223 |
19 | | 05'15" (+01'03") | 396 / 7619 |
20 | | 04'52" (+00'40") | 403 / 8023 |
21 | | 05'12" (+01'00") | 403 / 8426 |
22 | | 05'24" (+01'12") | 400 / 8826 |
23 | | 05'24" (+01'12") | 406 / 9233 |
24 | | 04'58" (+00'46") | 394 / 9627 |
25 | | 04'48" (+00'36") | 398 / 10026 |
12月累積里程 :
35.97 km ADIDAS-CCRIDE B24458 累積 :
316.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'47" | 00:09'20" |
3 | 05'08" | 00:14'28" |
4 | 04'52" | 00:19'20" |
5 | 05'07" | 00:24'27" |
6 | 05'06" | 00:29'33" |
7 | 04'54" | 00:34'27" |
8 | 05'01" | 00:39'28" |
9 | 05'19" | 00:44'47" |
10 | 05'02" | 00:49'49" |
10.0 | 03'08" | 00:49'54" |