2.8 km | 00:27:27 | 09:54/km日期: 2023-03-31 21:22 - 平均心率: 124 - 卡路里: 130 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 80%
Pace: 09'19" / 11'33" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+04'43") | 533 / 533 |
| 2 | | 15'21" (+10'42") | 26 / 559 |
| 3 | | 06'46" (+02'07") | 73 / 633 |
| 4 | | 11'23" (+06'44") | 43 / 677 |
| 5 | | 06'48" (+02'09") | 73 / 750 |
| 6 | | 12'07" (+07'28") | 41 / 792 |
| 7 | | 07'06" (+02'27") | 70 / 862 |
| 8 | | 13'03" (+08'24") | 38 / 900 |
| 9 | | 06'32" (+01'53") | 76 / 977 |
| 10 | | 14'07" (+09'28") | 35 / 1012 |
| 11 | | 11'19" (+06'40") | 5 / 1017 |
| 12 | | 08'20" (+03'41") | 59 / 1077 |
| 13 | | 07'23" (+02'44") | 67 / 1145 |
| 14 | | 07'07" (+02'28") | 70 / 1215 |
| 15 | | 07'16" (+02'37") | 68 / 1284 |
| 16 | | 12'52" (+08'13") | 131 / 1415 |
| 17 | | 05'29" (+00'50") | 45 / 1460 |
| 18 | | 14'30" (+09'51") | 68 / 1529 |
| 19 | | 06'56" (+02'17") | 35 / 1565 |
| 20 | | 10'04" (+05'25") | 9 / 1575 |
| 21 | | 05'54" (+01'15") | 42 / 1617 |
| 22 | | 01:04'08" (+59'29") | 15 / 1633 |
| 23 | | 05'53" (+01'14") | 42 / 1676 |
| 24 | | 05'11" (+00'32") | 8 / 1684 |
| 25 | | 05'24" (+00'45") | 46 / 1731 |
| 26 | | 58'36" (+53'57") | 17 / 1748 |
| 27 | | 05'49" (+01'10") | 42 / 1791 |
| 28 | | 05'52" (+01'13") | 6 / 1797 |
| 29 | | 05'38" (+00'59") | 44 / 1842 |
| 30 | | 01:03'41" (+59'02") | 15 / 1857 |
| 31 | | 06'28" (+01'49") | 38 / 1896 |
| 32 | | 06'23" (+01'44") | 6 / 1902 |
| 33 | | 06'05" (+01'26") | 41 / 1943 |
| 34 | | 51'34" (+46'55") | 19 / 1963 |
| 35 | | 06'09" (+01'30") | 40 / 2003 |
| 36 | | 04'39" | 6 / 2010 |
| 37 | | 06'01" (+01'22") | 41 / 2051 |
| 38 | | 20'05" (+15'26") | 49 / 2101 |
| 39 | | 06'05" (+01'26") | 41 / 2142 |
| 40 | | 07'58" (+03'19") | 626 / 2769 |
| 41 | | 13'58" (+09'19") | 3 / 2772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
78.36 km 
NIKE ZOOM GRAVITY 累積 :
144.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 11'33" | 00:20'52" |
| 2.8 | 08'41" | 00:27'35" |
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