10.0 km | 00:48:56 | 04:53/km日期: 2015-12-21 17:05 - 平均心率: 166 - 卡路里: 604 Cal - 溫度: 25°C - 濕度: 70%
Pace: 04'56" / 04'58" / 04'53" / 04'54" / 04'54" / 04'52" / 04'49" / 04'56" / 04'59" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'13") | 1000 / 1000 |
| 2 | | 04'57" (+00'14") | 1000 / 2000 |
| 3 | | 04'52" (+00'09") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 04'51" (+00'08") | 1000 / 6000 |
| 7 | | 04'49" (+00'06") | 1000 / 7000 |
| 8 | | 04'55" (+00'12") | 1000 / 8000 |
| 9 | | 04'58" (+00'15") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 02'59" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
300.31 km 
acsic 2014虎走藍 累積 :
806.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'58" | 00:09'54" |
| 3 | 04'53" | 00:14'47" |
| 4 | 04'54" | 00:19'41" |
| 5 | 04'54" | 00:24'35" |
| 6 | 04'52" | 00:29'27" |
| 7 | 04'49" | 00:34'16" |
| 8 | 04'56" | 00:39'12" |
| 9 | 04'59" | 00:44'11" |
| 10 | 04'44" | 00:48'55" |
| 10.0 | 03'10" | 00:48'57" |
展開計圈分析
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