13.0 km | 01:05:02 | 04:59/km日期: 2015-12-17 16:26 - 卡路里: 879 Cal - 總步數: 12582 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 41%
Pace: 06'07" / 05'03" / 05'03" / 04'51" / 04'58" / 04'57" / 04'54" / 04'54" / 04'54" / 04'54" / 04'57" / 04'45" / 04'36" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'28") | 1005 / 1005 | 190 / 86 |
| 2 | | 05'03" (+00'27") | 1009 / 2015 | 193 / 102 |
| 3 | | 04'57" (+00'21") | 1007 / 3022 | 194 / 103 |
| 4 | | 04'51" (+00'15") | 1006 / 4029 | 194 / 105 |
| 5 | | 04'55" (+00'19") | 1006 / 5036 | 193 / 104 |
| 6 | | 04'54" (+00'18") | 1009 / 6046 | 194 / 104 |
| 7 | | 04'51" (+00'15") | 1005 / 7052 | 194 / 105 |
| 8 | | 04'50" (+00'14") | 1005 / 8057 | 192 / 107 |
| 9 | | 04'55" (+00'19") | 1006 / 9063 | 193 / 105 |
| 10 | | 04'52" (+00'16") | 1006 / 10070 | 193 / 106 |
| 11 | | 04'53" (+00'17") | 1003 / 11073 | 193 / 105 |
| 12 | | 04'43" (+00'07") | 1010 / 12084 | 193 / 109 |
| 13 | | 04'36" | 1002 / 13087 | 194 / 111 |
12月累積里程 :
174.29 km 
asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'03" | 00:11'10" |
| 3 | 05'03" | 00:16'13" |
| 4 | 04'51" | 00:21'04" |
| 5 | 04'58" | 00:26'02" |
| 6 | 04'57" | 00:30'59" |
| 7 | 04'54" | 00:35'53" |
| 8 | 04'54" | 00:40'47" |
| 9 | 04'54" | 00:45'41" |
| 10 | 04'54" | 00:50'35" |
| 11 | 04'57" | 00:55'32" |
| 12 | 04'45" | 01:00'17" |
| 13 | 04'36" | 01:04'53" |
| 13.0 | 07'43" | 01:05'02" |
展開計圈分析
留言 
