6.1 km | 00:31:21 | 05:08/km日期: 2015-12-17 21:10 - 卡路里: 471 Cal - 溫度: 12°C - 濕度: 58%
Pace: 05'12" / 05'30" / 05'13" / 04'59" / 05'09" / 04'48" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'24") | 1000 / 1000 |
2 | | 05'30" (+00'43") | 1000 / 2000 |
3 | | 05'12" (+00'25") | 1000 / 3000 |
4 | | 04'59" (+00'12") | 1000 / 4000 |
5 | | 05'08" (+00'21") | 1000 / 5000 |
6 | | 04'47" | 1000 / 6000 |
7 | | 05'18" (+00'31") | 96 / 6096 |
12月累積里程 : 255.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'30" | 00:10'42" |
3 | 05'13" | 00:15'55" |
4 | 04'59" | 00:20'54" |
5 | 05'09" | 00:26'03" |
6 | 04'48" | 00:30'51" |
6.1 | 05'22" | 00:31'22" |