7.0 km | 00:31:12 | 04:26/km日期: 2015-12-18 06:01 - 地點: 大溪國中 - 天氣: 寒冷 - 卡路里: 379 Cal - 溫度: 12°C - 濕度: 79%
Pace: 04'55" / 04'45" / 04'18" / 04'21" / 04'18" / 04'12" / 365'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'59") | 1000 / 1000 |
| 2 | | 04'44" (+01'48") | 1000 / 2000 |
| 3 | | 04'17" (+01'21") | 1000 / 3000 |
| 4 | | 04'20" (+01'24") | 1000 / 4000 |
| 5 | | 04'18" (+01'22") | 1000 / 5000 |
| 6 | | 04'11" (+01'15") | 1000 / 6000 |
| 7 | | 04'37" (+01'41") | 341 / 6341 |
| 8 | | 03'01" (+00'05") | 102 / 6443 |
| 9 | | 05'11" (+02'15") | 103 / 6546 |
| 10 | | 02'56" | 101 / 6647 |
| 11 | | 04'49" (+01'53") | 106 / 6754 |
| 12 | | 03'01" (+00'05") | 100 / 6854 |
| 13 | | 05'25" (+02'29") | 157 / 7012 |
12月累積里程 :
414.82 km 
adidas adizero adios boost 2m 累積 :
899.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'45" | 00:09'40" |
| 3 | 04'18" | 00:13'58" |
| 4 | 04'21" | 00:18'19" |
| 5 | 04'18" | 00:22'37" |
| 6 | 04'12" | 00:26'49" |
| 7.0 | 04'19" | 00:31'12" |
展開計圈分析
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