10.0 km | 01:01:34 | 06:09/km日期: 2015-12-13 16:26 - 卡路里: 790 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'46" / 05'51" / 05'53" / 06'10" / 07'49" / 06'11" / 06'23" / 06'04" / 05'41" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'05") | 1000 / 1000 |
| 2 | | 05'50" (+00'09") | 1000 / 2000 |
| 3 | | 05'52" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'30") | 1000 / 4000 |
| 5 | | 07'48" (+02'07") | 1000 / 5000 |
| 6 | | 06'10" (+00'29") | 1000 / 6000 |
| 7 | | 06'22" (+00'41") | 1000 / 7000 |
| 8 | | 06'04" (+00'23") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'43" (+00'02") | 1000 / 10000 |
| 11 | | 05'05" | 10 / 10010 |
12月累積里程 : 123.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'51" | 00:11'37" |
| 3 | 05'53" | 00:17'30" |
| 4 | 06'10" | 00:23'40" |
| 5 | 07'49" | 00:31'29" |
| 6 | 06'11" | 00:37'40" |
| 7 | 06'23" | 00:44'03" |
| 8 | 06'04" | 00:50'07" |
| 9 | 05'41" | 00:55'48" |
| 10 | 05'43" | 01:01'31" |
| 10.0 | 04'55" | 01:01'34" |
留言 
展開計圈分析
