10.0 km | 00:59:28 | 05:56/km日期: 2015-12-10 17:57 - 卡路里: 796 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'27" / 05'26" / 05'46" / 05'49" / 05'28" / 05'56" / 06'38" / 06'27" / 06'20" / 06'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'01") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'45" (+00'19") | 1000 / 3000 |
| 4 | | 05'49" (+00'23") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'56" (+00'30") | 1000 / 6000 |
| 7 | | 06'37" (+01'11") | 1000 / 7000 |
| 8 | | 06'27" (+01'01") | 1000 / 8000 |
| 9 | | 06'19" (+00'53") | 1000 / 9000 |
| 10 | | 06'09" (+00'43") | 1000 / 10000 |
| 11 | | 05'09" | 9 / 10009 |
12月累積里程 : 123.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'46" | 00:16'39" |
| 4 | 05'49" | 00:22'28" |
| 5 | 05'28" | 00:27'56" |
| 6 | 05'56" | 00:33'52" |
| 7 | 06'38" | 00:40'30" |
| 8 | 06'27" | 00:46'57" |
| 9 | 06'20" | 00:53'17" |
| 10 | 06'09" | 00:59'26" |
| 10.0 | 05'28" | 00:59'29" |
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