6.0 km | 00:29:24 | 04:52/km日期: 2015-12-19 17:14 - 平均心率: 174 - 卡路里: 397 Cal - 溫度: 22°C - 濕度: 43%
Pace: 00'01" / 10'24" / 04'45" / 04'38" / 04'45" / 04'38" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'42") | 400 / 400 |
| 2 | | 05'08" (+00'33") | 400 / 800 |
| 3 | | 05'01" (+00'26") | 400 / 1200 |
| 4 | | 04'57" (+00'22") | 400 / 1600 |
| 5 | | 04'59" (+00'24") | 400 / 2000 |
| 6 | | 04'37" (+00'02") | 400 / 2400 |
| 7 | | 04'42" (+00'07") | 400 / 2800 |
| 8 | | 04'41" (+00'06") | 400 / 3199 |
| 9 | | 04'39" (+00'04") | 400 / 3599 |
| 10 | | 04'45" (+00'10") | 400 / 3999 |
| 11 | | 04'40" (+00'05") | 400 / 4399 |
| 12 | | 04'39" (+00'04") | 400 / 4800 |
| 13 | | 04'40" (+00'05") | 400 / 5200 |
| 14 | | 04'43" (+00'08") | 400 / 5600 |
| 15 | | 04'35" | 400 / 6000 |
| 16 | | 13'12" (+08'37") | 39 / 6039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
100.81 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 10'24" | 00:10'25" |
| 3 | 04'45" | 00:15'10" |
| 4 | 04'38" | 00:19'48" |
| 5 | 04'45" | 00:24'33" |
| 6 | 04'38" | 00:29'11" |
| 6.0 | 13'26" | 00:29'43" |
展開計圈分析
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