9.7 km | 00:51:13 | 05:17/km日期: 2015-12-19 06:14 - 卡路里: 635 Cal - 總步數: 9006 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 71%
Pace: 05'36" / 05'15" / 05'18" / 05'15" / 05'15" / 05'09" / 05'15" / 05'17" / 05'15" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'24") | 1006 / 1006 | 160 / 111 |
2 | | 05'15" (+00'06") | 1008 / 2015 | 174 / 108 |
3 | | 05'13" (+00'04") | 1003 / 3019 | 176 / 108 |
4 | | 05'15" (+00'06") | 1007 / 4027 | 178 / 106 |
5 | | 05'10" (+00'01") | 1005 / 5032 | 178 / 108 |
6 | | 05'09" | 1006 / 6038 | 179 / 107 |
7 | | 05'12" (+00'03") | 1007 / 7046 | 178 / 107 |
8 | | 05'13" (+00'04") | 1002 / 8048 | 178 / 107 |
9 | | 05'15" (+00'06") | 1007 / 9056 | 178 / 106 |
10 | | 05'16" (+00'07") | 679 / 9735 | 176 / 107 |
12月累積里程 : 223.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'15" | 00:10'51" |
3 | 05'18" | 00:16'09" |
4 | 05'15" | 00:21'24" |
5 | 05'15" | 00:26'39" |
6 | 05'09" | 00:31'48" |
7 | 05'15" | 00:37'03" |
8 | 05'17" | 00:42'20" |
9 | 05'15" | 00:47'35" |
9.7 | 05'20" | 00:51'13" |