9.5 km | 01:40:57 | 10:38/km日期: 2015-12-14 05:14 - 總爬升: 393 m - 卡路里: 521 Cal - 溫度: 21°C - 濕度: 83%
Pace: 10'46" / 11'12" / 12'15" / 10'55" / 11'20" / 12'04" / 11'10" / 08'11" / 08'13" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'37" (+02'34") | 999 / 999 |
| 2 | | 11'08" (+03'05") | 999 / 1998 |
| 3 | | 12'26" (+04'23") | 1002 / 3001 |
| 4 | | 10'49" (+02'46") | 1008 / 4010 |
| 5 | | 11'19" (+03'16") | 1000 / 5010 |
| 6 | | 12'02" (+03'59") | 1001 / 6012 |
| 7 | | 11'11" (+03'08") | 997 / 7010 |
| 8 | | 08'18" (+00'15") | 1008 / 8019 |
| 9 | | 08'03" | 1001 / 9020 |
| 10 | | 10'21" (+02'18") | 463 / 9483 |
12月累積里程 :
65.00 km 
Reebok Z ERIES 累積 :
885.4 kmAndroid - HTC HTC_E9x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 11'12" | 00:21'58" |
| 3 | 12'15" | 00:34'13" |
| 4 | 10'55" | 00:45'08" |
| 5 | 11'20" | 00:56'28" |
| 6 | 12'04" | 01:08'32" |
| 7 | 11'10" | 01:19'42" |
| 8 | 08'11" | 01:27'53" |
| 9 | 08'13" | 01:36'06" |
| 9.5 | 10'01" | 01:40'57" |
展開計圈分析
留言 
