8.5 km | 00:52:23 | 06:09/km日期: 2023-03-23 21:59 - 平均心率: 136 - 卡路里: 541 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 81%
Pace: 06'00" / 05'57" / 06'07" / 06'10" / 06'13" / 06'10" / 06'21" / 06'11" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'04") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'13" (+00'16") | 1000 / 5000 |
| 6 | | 06'10" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'23") | 1000 / 7000 |
| 8 | | 06'11" (+00'14") | 1000 / 8000 |
| 9 | | 06'29" (+00'32") | 498 / 8498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
251.39 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 06'07" | 00:18'04" |
| 4 | 06'10" | 00:24'14" |
| 5 | 06'13" | 00:30'27" |
| 6 | 06'10" | 00:36'37" |
| 7 | 06'21" | 00:42'58" |
| 8 | 06'11" | 00:49'09" |
| 8.5 | 06'29" | 00:52'23" |
展開計圈分析
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