8.8 km | 01:04:35 | 07:22/km日期: 2015-12-14 20:18 - 卡路里: 662 Cal - 溫度: 24°C - 濕度: 87%
Pace: 07'28" / 07'15" / 07'07" / 07'25" / 07'07" / 07'10" / 07'13" / 06'59" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'26") | 985 / 985 |
| 2 | | 07'14" (+00'14") | 1014 / 1999 |
| 3 | | 07'07" (+00'07") | 1002 / 3002 |
| 4 | | 07'25" (+00'25") | 1011 / 4013 |
| 5 | | 07'05" (+00'05") | 1014 / 5028 |
| 6 | | 07'11" (+00'11") | 1005 / 6033 |
| 7 | | 07'11" (+00'11") | 1009 / 7042 |
| 8 | | 07'00" | 1011 / 8053 |
| 9 | | 08'22" (+01'22") | 774 / 8828 |
12月累積里程 : 167.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'15" | 00:14'43" |
| 3 | 07'07" | 00:21'50" |
| 4 | 07'25" | 00:29'15" |
| 5 | 07'07" | 00:36'22" |
| 6 | 07'10" | 00:43'32" |
| 7 | 07'13" | 00:50'45" |
| 8 | 06'59" | 00:57'44" |
| 8.8 | 08'56" | 01:04'35" |
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