6.5 km | 00:44:13 | 06:51/km日期: 2023-03-22 20:03 - 平均心率: 144 - 卡路里: 387 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 69%
Pace: 04'34" / 06'22" / 07'00" / 05'29" / 07'01" / 09'57" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 330 / 330 |
| 2 | | 04'37" (+00'07") | 328 / 659 |
| 3 | | 04'33" (+00'03") | 339 / 998 |
| 4 | | 06'32" (+02'02") | 328 / 1326 |
| 5 | | 07'40" (+03'10") | 353 / 1680 |
| 6 | | 04'43" (+00'13") | 314 / 1995 |
| 7 | | 04'46" (+00'16") | 324 / 2319 |
| 8 | | 04'51" (+00'21") | 322 / 2642 |
| 9 | | 10'30" (+06'00") | 383 / 3026 |
| 10 | | 04'52" (+00'22") | 314 / 3340 |
| 11 | | 04'57" (+00'27") | 306 / 3646 |
| 12 | | 05'38" (+01'08") | 333 / 3980 |
| 13 | | 10'38" (+06'08") | 418 / 4398 |
| 14 | | 04'49" (+00'19") | 321 / 4719 |
| 15 | | 05'05" (+00'35") | 307 / 5027 |
| 16 | | 04'53" (+00'23") | 320 / 5347 |
| 17 | | 17'58" (+13'28") | 88 / 5435 |
| 18 | | 04'44" (+00'14") | 341 / 5777 |
| 19 | | 05'00" (+00'30") | 319 / 6096 |
| 20 | | 05'09" (+00'39") | 310 / 6407 |
| 21 | | 02:04'58" (+00'28") | 45 / 6452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
136.12 km 
Adidas Boston10(白) 累積 :
1408.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'22" | 00:10'56" |
| 3 | 07'00" | 00:17'56" |
| 4 | 05'29" | 00:23'25" |
| 5 | 07'01" | 00:30'26" |
| 6 | 09'57" | 00:40'23" |
| 6.5 | 17'02" | 00:48'06" |
展開計圈分析
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