21.1 km | 01:58:12 | 05:36/km日期: 2023-03-19 06:46 - 卡路里: 1252 Cal - 溫度: 18°C - 濕度: 90%
Pace: 05'31" / 05'06" / 04'59" / 05'05" / 05'13" / 05'08" / 05'15" / 05'11" / 05'25" / 05'17" / 04'37" / 05'12" / 05'42" / 05'17" / 05'43" / 05'51" / 05'47" / 05'47" / 06'36" / 05'39" / 06'41" / 39'35" /
3月累積里程 :
250.67 km NB Fresh Foam X More V4 累積 :
1628.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'06" | 00:10'37" |
3 | 04'59" | 00:15'36" |
4 | 05'05" | 00:20'41" |
5 | 05'13" | 00:25'54" |
6 | 05'08" | 00:31'02" |
7 | 05'15" | 00:36'17" |
8 | 05'11" | 00:41'28" |
9 | 05'25" | 00:46'53" |
10 | 05'17" | 00:52'10" |
11 | 04'37" | 00:56'47" |
12 | 05'12" | 01:01'59" |
13 | 05'42" | 01:07'41" |
14 | 05'17" | 01:12'58" |
15 | 05'43" | 01:18'41" |
16 | 05'51" | 01:24'32" |
17 | 05'47" | 01:30'19" |
18 | 05'47" | 01:36'06" |
19 | 06'36" | 01:42'42" |
20 | 05'39" | 01:48'21" |
21 | 06'41" | 01:55'02" |
21.3 | 10'04" | 01:58'12" |