15.0 km | 01:21:50 | 05:27/km日期: 2023-03-22 20:35 - 平均心率: 147 - 卡路里: 1127 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 64%
Pace: 05'43" / 05'41" / 05'52" / 05'34" / 05'27" / 05'30" / 05'11" / 05'13" / 05'04" / 05'22" / 05'26" / 05'27" / 05'26" / 05'25" / 05'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'39") | 1000 / 1000 |
| 2 | | 05'40" (+00'36") | 1000 / 2000 |
| 3 | | 05'52" (+00'48") | 1000 / 3000 |
| 4 | | 05'33" (+00'29") | 1000 / 4000 |
| 5 | | 05'27" (+00'23") | 1000 / 5000 |
| 6 | | 05'29" (+00'25") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'21" (+00'17") | 1000 / 10000 |
| 11 | | 05'26" (+00'22") | 1000 / 11000 |
| 12 | | 05'27" (+00'23") | 1000 / 12000 |
| 13 | | 05'26" (+00'22") | 1000 / 13000 |
| 14 | | 05'24" (+00'20") | 1000 / 14000 |
| 15 | | 05'28" (+00'24") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
329.00 km 
NIKE ZOOM FLY4 累積 :
1822.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 05'52" | 00:17'16" |
| 4 | 05'34" | 00:22'50" |
| 5 | 05'27" | 00:28'17" |
| 6 | 05'30" | 00:33'47" |
| 7 | 05'11" | 00:38'58" |
| 8 | 05'13" | 00:44'11" |
| 9 | 05'04" | 00:49'15" |
| 10 | 05'22" | 00:54'37" |
| 11 | 05'26" | 01:00'03" |
| 12 | 05'27" | 01:05'30" |
| 13 | 05'26" | 01:10'56" |
| 14 | 05'25" | 01:16'21" |
| 15 | 05'28" | 01:21'49" |
| 15.0 | 04'28" | 01:21'50" |
展開計圈分析
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