4.0 km | 00:36:15 | 09:02/km日期: 2023-03-18 11:54 - 卡路里: 217 Cal - 溫度: 19°C - 濕度: 79%
Pace: 08'47" / 08'54" / 09'21" / 09'09" / 06'40" /
3月累積里程 : 18.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 08'54" | 00:17'41" |
| 3 | 09'21" | 00:27'02" |
| 4 | 09'09" | 00:36'11" |
| 4.0 | 12'45" | 00:36'15" |
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