8.5 km | 00:54:42 | 06:25/km日期: 2023-03-21 06:07 - 平均心率: 125 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87%
Pace: 07'50" / 06'29" / 06'33" / 06'27" / 06'31" / 06'10" / 06'09" / 06'21" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'42") | 1000 / 1000 |
| 2 | | 06'28" (+00'19") | 1000 / 2000 |
| 3 | | 06'33" (+00'24") | 1000 / 3000 |
| 4 | | 06'26" (+00'17") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'21" (+00'12") | 1000 / 8000 |
| 9 | | 06'15" (+00'06") | 509 / 8509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 : 235.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'29" | 00:14'19" |
| 3 | 06'33" | 00:20'52" |
| 4 | 06'27" | 00:27'19" |
| 5 | 06'31" | 00:33'50" |
| 6 | 06'10" | 00:40'00" |
| 7 | 06'09" | 00:46'09" |
| 8 | 06'21" | 00:52'30" |
| 8.5 | 09'31" | 00:57'21" |
22200.5 km | 
5201.7 km
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