10.5 km | 01:12:26 | 06:52/km日期: 2015-12-14 16:39 - 總爬升: 229 m - 地點: 菠蘿山 - 天氣: 涼 - 卡路里: 588 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'32" / 06'29" / 08'49" / 07'44" / 06'38" / 06'52" / 07'34" / 05'45" / 06'06" / 07'17" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 990 / 990 |
| 2 | | 06'28" (+00'58") | 1013 / 2004 |
| 3 | | 08'47" (+03'17") | 988 / 2993 |
| 4 | | 07'42" (+02'12") | 1003 / 3996 |
| 5 | | 06'40" (+01'10") | 1011 / 5007 |
| 6 | | 06'53" (+01'23") | 996 / 6004 |
| 7 | | 07'30" (+02'00") | 1007 / 7012 |
| 8 | | 05'44" (+00'14") | 1002 / 8014 |
| 9 | | 06'10" (+00'40") | 1004 / 9019 |
| 10 | | 07'17" (+01'47") | 1001 / 10020 |
| 11 | | 06'47" (+01'17") | 523 / 10543 |
12月累積里程 :
149.53 km 
asics GELFEATHER GLIDE 2 累積 :
338.2 kmAndroid - samsung SM-G5308W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'29" | 00:12'01" |
| 3 | 08'49" | 00:20'50" |
| 4 | 07'44" | 00:28'34" |
| 5 | 06'38" | 00:35'12" |
| 6 | 06'52" | 00:42'04" |
| 7 | 07'34" | 00:49'38" |
| 8 | 05'45" | 00:55'23" |
| 9 | 06'06" | 01:01'29" |
| 10 | 07'17" | 01:08'46" |
| 10.5 | 06'44" | 01:12'26" |
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