4.5 km | 00:48:48 | 10:46/km日期: 2023-03-15 16:43 - 卡路里: 245 Cal - 溫度: 23°C - 濕度: 69%
Pace: 10'30" / 10'50" / 10'42" / 10'55" / 11'09" /
3月累積里程 : 23.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 10'50" | 00:21'20" |
| 3 | 10'42" | 00:32'02" |
| 4 | 10'55" | 00:42'57" |
| 4.5 | 11'10" | 00:48'52" |
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