8.1 km | 00:36:18 | 04:27/km日期: 2015-12-16 05:41 - 卡路里: 557 Cal - 總步數: 6556 - 平均步頻: 180 - 平均步幅: 124 cm - 溫度: 15°C - 濕度: 63%
Pace: 04'41" / 04'39" / 04'41" / 04'32" / 04'13" / 04'06" / 04'06" / 04'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'37") | 1002 / 1002 | 179 / 119 |
2 | | 04'39" (+00'36") | 1010 / 2012 | 180 / 119 |
3 | | 04'36" (+00'33") | 1006 / 3019 | 180 / 120 |
4 | | 04'32" (+00'29") | 1007 / 4026 | 180 / 121 |
5 | | 04'11" (+00'08") | 1006 / 5033 | 183 / 130 |
6 | | 04'03" | 1000 / 6033 | 182 / 134 |
7 | | 04'06" (+00'03") | 1005 / 7039 | 182 / 133 |
8 | | 04'34" (+00'31") | 1002 / 8041 | 177 / 123 |
9 | | 04'59" (+00'56") | 143 / 8185 | 175 / 113 |
12月累積里程 : 362.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'39" | 00:09'20" |
3 | 04'41" | 00:14'01" |
4 | 04'32" | 00:18'33" |
5 | 04'13" | 00:22'46" |
6 | 04'06" | 00:26'52" |
7 | 04'06" | 00:30'58" |
8 | 04'37" | 00:35'35" |
8.1 | 04'59" | 00:36'18" |