10.2 km | 00:46:23 | 04:33/km日期: 2015-12-15 17:58 - 地點: 錦和運動公園 - 天氣: 毛毛雨 - 卡路里: 759 Cal - 溫度: 16°C - 濕度: 82%
Pace: 04'11" / 04'32" / 04'33" / 04'44" / 04'32" / 04'41" / 04'32" / 04'41" / 04'26" / 04'30" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'33") | 382 / 382 |
| 2 | | 04'20" (+01'03") | 403 / 786 |
| 3 | | 04'25" (+01'08") | 418 / 1204 |
| 4 | | 04'27" (+01'10") | 407 / 1612 |
| 5 | | 04'40" (+01'23") | 406 / 2019 |
| 6 | | 04'35" (+01'18") | 410 / 2429 |
| 7 | | 04'25" (+01'08") | 417 / 2846 |
| 8 | | 04'46" (+01'29") | 412 / 3259 |
| 9 | | 04'36" (+01'19") | 412 / 3671 |
| 10 | | 04'53" (+01'36") | 405 / 4076 |
| 11 | | 04'27" (+01'10") | 403 / 4480 |
| 12 | | 04'37" (+01'20") | 410 / 4890 |
| 13 | | 04'31" (+01'14") | 416 / 5307 |
| 14 | | 04'37" (+01'20") | 399 / 5707 |
| 15 | | 04'37" (+01'20") | 414 / 6121 |
| 16 | | 04'35" (+01'18") | 413 / 6534 |
| 17 | | 04'31" (+01'14") | 408 / 6942 |
| 18 | | 04'41" (+01'24") | 408 / 7351 |
| 19 | | 04'48" (+01'31") | 416 / 7767 |
| 20 | | 04'30" (+01'13") | 410 / 8178 |
| 21 | | 04'24" (+01'07") | 412 / 8591 |
| 22 | | 04'24" (+01'07") | 404 / 8995 |
| 23 | | 04'35" (+01'18") | 413 / 9408 |
| 24 | | 04'37" (+01'20") | 404 / 9812 |
| 25 | | 03'48" (+00'31") | 411 / 10223 |
| 26 | | 03'17" | 30 / 10254 |
12月累積里程 :
111.52 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'32" | 00:08'43" |
| 3 | 04'33" | 00:13'16" |
| 4 | 04'44" | 00:18'00" |
| 5 | 04'32" | 00:22'32" |
| 6 | 04'41" | 00:27'13" |
| 7 | 04'32" | 00:31'45" |
| 8 | 04'41" | 00:36'26" |
| 9 | 04'26" | 00:40'52" |
| 10 | 04'30" | 00:45'22" |
| 10.2 | 05'21" | 00:46'23" |
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