17.0 km | 01:31:59 | 05:24/km日期: 2023-03-17 05:09 - 平均心率: 140 - 卡路里: 1150 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 88%
Pace: 04'59" / 05'26" / 05'14" / 05'20" / 05'12" / 05'23" / 05'33" / 05'00" / 05'08" / 05'22" / 06'18" / 05'24" / 05'43" / 05'20" / 05'37" / 05'20" / 05'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'25" (+00'26") | 1000 / 2000 |
| 3 | | 05'14" (+00'15") | 1000 / 3000 |
| 4 | | 05'20" (+00'21") | 1000 / 4000 |
| 5 | | 05'11" (+00'12") | 1000 / 5000 |
| 6 | | 05'23" (+00'24") | 1000 / 6000 |
| 7 | | 05'33" (+00'34") | 1000 / 7000 |
| 8 | | 05'00" (+00'01") | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" (+00'22") | 1000 / 10000 |
| 11 | | 06'18" (+01'19") | 1000 / 11000 |
| 12 | | 05'24" (+00'25") | 1000 / 12000 |
| 13 | | 05'42" (+00'43") | 1000 / 13000 |
| 14 | | 05'19" (+00'20") | 1000 / 14000 |
| 15 | | 05'36" (+00'37") | 1000 / 15000 |
| 16 | | 05'20" (+00'21") | 1000 / 16000 |
| 17 | | 05'37" (+00'38") | 1000 / 17000 |
| 18 | | 05'30" (+00'31") | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 :
353.66 km 
ASICS 1011A898 累積 :
757.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'26" | 00:10'25" |
| 3 | 05'14" | 00:15'39" |
| 4 | 05'20" | 00:20'59" |
| 5 | 05'12" | 00:26'11" |
| 6 | 05'23" | 00:31'34" |
| 7 | 05'33" | 00:37'07" |
| 8 | 05'00" | 00:42'07" |
| 9 | 05'08" | 00:47'15" |
| 10 | 05'22" | 00:52'37" |
| 11 | 06'18" | 00:58'55" |
| 12 | 05'24" | 01:04'19" |
| 13 | 05'43" | 01:10'02" |
| 14 | 05'20" | 01:15'22" |
| 15 | 05'37" | 01:20'59" |
| 16 | 05'20" | 01:26'19" |
| 17 | 05'37" | 01:31'56" |
| 17.0 | 06'22" | 01:31'59" |
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