全馬 | 07:19:38 | 10:25/km | 第58馬| 官方成績 |
| 日期 | 2015-12-12 |
| 成績 | 07:19:38 |
| 總名次 | 1601 / 1887 |
| 分組名次 | 539 / 633 |
| 平均速度 | 10:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'25" | 01:12'28" |
| 00:44'03" (+15'38") |
| 00:39'12" (+10'47") | 01:28'48" (+16'20") |
| 00:49'36" (+21'11") |
| 00:43'21" (+14'56") | 01:36'32" (+24'04") |
| 00:53'11" (+24'46") |
| 00:59'05" (+30'40") | 00:00'00" |
|
日期: 2015-12-12 06:30 - 總爬升: 515 m - 地點: 桃園虎頭山 - 天氣: 雨後放晴 - 平均心率: 65 - 卡路里: 2831 Cal - 溫度: 16°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+09'02") | 1009 / 1009 |
| 2 | | 07'56" (+05'22") | 1006 / 2015 |
| 3 | | 08'37" (+06'03") | 997 / 3012 |
| 4 | | 02'34" | 3257 / 6270 |
| 5 | | 09'28" (+06'54") | 1005 / 7275 |
| 6 | | 08'51" (+06'17") | 1011 / 8287 |
| 7 | | 07'40" (+05'06") | 1012 / 9299 |
| 8 | | 11'58" (+09'24") | 1013 / 10313 |
| 9 | | 09'10" (+06'36") | 1006 / 11320 |
| 10 | | 06'31" (+03'57") | 1012 / 12332 |
| 11 | | 08'51" (+06'17") | 1006 / 13339 |
| 12 | | 06'32" (+03'58") | 1001 / 14340 |
| 13 | | 07'06" (+04'32") | 1016 / 15357 |
| 14 | | 06'41" (+04'07") | 1003 / 16360 |
| 15 | | 08'40" (+06'06") | 1020 / 17381 |
| 16 | | 09'54" (+07'20") | 1011 / 18392 |
| 17 | | 07'58" (+05'24") | 1010 / 19403 |
| 18 | | 21'22" (+18'48") | 1020 / 20423 |
| 19 | | 07'48" (+05'14") | 1004 / 21428 |
| 20 | | 06'54" (+04'20") | 1006 / 22435 |
| 21 | | 05'57" (+03'23") | 1011 / 23446 |
| 22 | | 11'03" (+08'29") | 1009 / 24455 |
| 23 | | 06'17" (+03'43") | 1002 / 25458 |
| 24 | | 09'53" (+07'19") | 1025 / 26483 |
| 25 | | 10'42" (+08'08") | 1008 / 27492 |
| 26 | | 11'08" (+08'34") | 1006 / 28499 |
| 27 | | 12'04" (+09'30") | 1023 / 29522 |
| 28 | | 12'51" (+10'17") | 1008 / 30530 |
| 29 | | 13'33" (+10'59") | 1013 / 31544 |
| 30 | | 11'12" (+08'38") | 1000 / 32544 |
| 31 | | 11'38" (+09'04") | 1010 / 33555 |
| 32 | | 12'46" (+10'12") | 1007 / 34562 |
| 33 | | 01:25'48" (+23'14") | 23 / 34586 |
| 34 | | 10'24" (+07'50") | 1694 / 36281 |
今天是傑克百馬，跑得很歡樂，我跑來跑去幫大家拍照，看到很多照片，感覺真是好，在中途其實很怕雅宜放棄或跑不完全馬，幸好大家準時通過終點，手錶去的時候忘記按，中途也按到，回來也忘記按，真的是狀況連連，真的是百馬團才會這樣...最後腳仍然有些狀況，不知道該怎麼辦...先不要跑好了，最近來練肌力及爬樓梯好了...
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
139.85 km 
Mizuno WAVE ULTIMA 7 累積 :
1169.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'34" | 00:11'34" |
| 2 | 08'07" | 00:19'41" |
| 3 | 08'30" | 00:28'11" |
| 4 | 00'11" | 00:28'22" |
| 5 | 00'03" | 00:28'25" |
| 6 | 06'51" | 00:35'16" |
| 7 | 09'18" | 00:44'34" |
| 8 | 07'20" | 00:51'54" |
| 9 | 08'16" | 01:00'10" |
| 10 | 12'18" | 01:12'28" |
| 11 | 09'28" | 01:21'56" |
| 12 | 07'00" | 01:28'56" |
| 13 | 08'54" | 01:37'50" |
| 14 | 06'29" | 01:44'19" |
| 15 | 07'21" | 01:51'40" |
| 16 | 05'46" | 01:57'26" |
| 17 | 08'14" | 02:05'40" |
| 18 | 09'15" | 02:14'55" |
| 19 | 09'27" | 02:24'22" |
| 20 | 16'54" | 02:41'16" |
| 21 | 13'03" | 02:54'19" |
| 22 | 06'44" | 03:01'03" |
| 23 | 06'10" | 03:07'13" |
| 24 | 11'08" | 03:18'21" |
| 25 | 06'16" | 03:24'37" |
| 26 | 09'01" | 03:33'38" |
| 27 | 08'59" | 03:42'37" |
| 28 | 12'21" | 03:54'58" |
| 29 | 08'38" | 04:03'36" |
| 30 | 14'12" | 04:17'48" |
| 31 | 13'51" | 04:31'39" |
| 32 | 11'51" | 04:43'30" |
| 33 | 11'49" | 04:55'19" |
| 34 | 11'26" | 05:06'45" |
| 35 | 10'08" | 05:16'53" |
| 36 | 00'14" | 05:17'07" |
| 36.3 | 60'39" | 05:34'10" |
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