10.2 km | 01:15:57 | 07:26/km日期: 2015-11-27 21:13 - 卡路里: 817 Cal - 總步數: 12938 - 平均步頻: 170 - 平均步幅: 78 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'58" / 06'56" / 07'09" / 07'15" / 07'20" / 07'54" / 07'30" / 07'32" / 08'03" / 07'50" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'01") | 1005 / 1005 | 175 / 82 |
| 2 | | 06'54" | 1004 / 2010 | 176 / 82 |
| 3 | | 07'08" (+00'14") | 1001 / 3011 | 174 / 80 |
| 4 | | 07'15" (+00'21") | 1008 / 4020 | 174 / 79 |
| 5 | | 07'14" (+00'20") | 1002 / 5022 | 173 / 79 |
| 6 | | 07'52" (+00'58") | 1002 / 6025 | 160 / 79 |
| 7 | | 07'28" (+00'34") | 1002 / 7027 | 173 / 77 |
| 8 | | 07'33" (+00'39") | 1006 / 8034 | 171 / 77 |
| 9 | | 08'02" (+01'08") | 1001 / 9036 | 158 / 78 |
| 10 | | 07'47" (+00'53") | 1003 / 10039 | 169 / 75 |
| 11 | | 07'06" (+00'12") | 203 / 10242 | 165 / 84 |
11月累積里程 : 131.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'56" | 00:13'54" |
| 3 | 07'09" | 00:21'03" |
| 4 | 07'15" | 00:28'18" |
| 5 | 07'20" | 00:35'38" |
| 6 | 07'54" | 00:43'32" |
| 7 | 07'30" | 00:51'02" |
| 8 | 07'32" | 00:58'34" |
| 9 | 08'03" | 01:06'37" |
| 10 | 07'50" | 01:14'27" |
| 10.2 | 07'21" | 01:15'57" |
Gavin Wang 說推
留言 
展開計圈分析
