12.2 km | 01:06:17 | 05:27/km日期: 2023-03-14 19:20 - 總爬升: 171 m - 卡路里: 810 Cal - 平均步頻: 165 - 溫度: 20°C - 濕度: 75%
Pace: 05'02" / 05'07" / 05'17" / 06'09" / 05'32" / 05'22" / 05'39" / 05'27" / 05'41" / 05'22" / 05'04" / 05'19" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 1000 / 1000 |
2 | | 05'05" (+00'04") | 1005 / 2005 |
3 | | 05'18" (+00'17") | 995 / 3001 |
4 | | 06'05" (+01'04") | 994 / 3995 |
5 | | 05'31" (+00'30") | 1015 / 5011 |
6 | | 05'21" (+00'20") | 1002 / 6014 |
7 | | 05'42" (+00'41") | 1004 / 7018 |
8 | | 05'25" (+00'24") | 990 / 8008 |
9 | | 05'41" (+00'40") | 999 / 9008 |
10 | | 05'19" (+00'18") | 1007 / 10015 |
11 | | 05'07" (+00'06") | 1003 / 11019 |
12 | | 05'22" (+00'21") | 1012 / 12032 |
13 | | 05'08" (+00'07") | 148 / 12181 |
3月累積里程 : 199.72 km
Android - OPPO CPH2357 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'07" | 00:10'09" |
3 | 05'17" | 00:15'26" |
4 | 06'09" | 00:21'35" |
5 | 05'32" | 00:27'07" |
6 | 05'22" | 00:32'29" |
7 | 05'39" | 00:38'08" |
8 | 05'27" | 00:43'35" |
9 | 05'41" | 00:49'16" |
10 | 05'22" | 00:54'38" |
11 | 05'04" | 00:59'42" |
12 | 05'19" | 01:05'01" |
12.2 | 05'25" | 01:06'00" |