12.4 km | 01:00:29 | 04:52/km日期: 2015-12-12 16:04 - 卡路里: 726 Cal - 總步數: 10200 - 平均步頻: 168 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'06" / 05'04" / 04'59" / 04'51" / 04'55" / 04'49" / 04'51" / 04'50" / 04'42" / 04'43" / 04'44" / 04'39" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'46") | 1004 / 1004 | 163 / 112 |
| 2 | | 05'01" (+00'22") | 997 / 2001 | 163 / 121 |
| 3 | | 04'59" (+00'20") | 1007 / 3009 | 165 / 120 |
| 4 | | 04'54" (+00'15") | 999 / 4008 | 166 / 122 |
| 5 | | 04'52" (+00'13") | 997 / 5006 | 166 / 123 |
| 6 | | 04'49" (+00'10") | 999 / 6005 | 167 / 123 |
| 7 | | 04'50" (+00'11") | 1001 / 7007 | 168 / 122 |
| 8 | | 04'51" (+00'12") | 993 / 8000 | 168 / 122 |
| 9 | | 04'43" (+00'04") | 1005 / 9006 | 171 / 123 |
| 10 | | 04'42" (+00'03") | 1002 / 10008 | 171 / 123 |
| 11 | | 04'43" (+00'04") | 990 / 10999 | 172 / 122 |
| 12 | | 04'39" | 1010 / 12010 | 174 / 123 |
| 13 | | 04'44" (+00'05") | 404 / 12414 | 174 / 121 |
12月累積里程 : 111.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'04" | 00:10'10" |
| 3 | 04'59" | 00:15'09" |
| 4 | 04'51" | 00:20'00" |
| 5 | 04'55" | 00:24'55" |
| 6 | 04'49" | 00:29'44" |
| 7 | 04'51" | 00:34'35" |
| 8 | 04'50" | 00:39'25" |
| 9 | 04'42" | 00:44'07" |
| 10 | 04'43" | 00:48'50" |
| 11 | 04'44" | 00:53'34" |
| 12 | 04'39" | 00:58'13" |
| 12.4 | 05'27" | 01:00'29" |
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