10.0 km | 00:49:31 | 04:56/km日期: 2015-12-06 16:36 - 卡路里: 585 Cal - 總步數: 8390 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 58%
Pace: 05'08" / 05'08" / 04'59" / 04'52" / 04'59" / 04'55" / 04'53" / 04'55" / 04'48" / 04'47" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'19") | 1004 / 1004 | 167 / 117 |
| 2 | | 05'08" (+00'21") | 999 / 2003 | 167 / 115 |
| 3 | | 04'58" (+00'11") | 1001 / 3004 | 168 / 119 |
| 4 | | 04'54" (+00'07") | 1003 / 4008 | 169 / 120 |
| 5 | | 04'56" (+00'09") | 996 / 5005 | 169 / 119 |
| 6 | | 04'55" (+00'08") | 997 / 6002 | 169 / 119 |
| 7 | | 04'53" (+00'06") | 1000 / 7002 | 169 / 120 |
| 8 | | 04'56" (+00'09") | 1004 / 8006 | 169 / 119 |
| 9 | | 04'48" (+00'01") | 999 / 9005 | 172 / 120 |
| 10 | | 04'47" | 996 / 10002 | 171 / 121 |
| 11 | | 07'56" (+03'09") | 8 / 10010 | 180 / 70 |
12月累積里程 : 111.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 04'59" | 00:15'15" |
| 4 | 04'52" | 00:20'07" |
| 5 | 04'59" | 00:25'06" |
| 6 | 04'55" | 00:30'01" |
| 7 | 04'53" | 00:34'54" |
| 8 | 04'55" | 00:39'49" |
| 9 | 04'48" | 00:44'37" |
| 10 | 04'47" | 00:49'24" |
| 10.0 | 10'14" | 00:49'31" |
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