15.0 km | 01:15:10 | 05:00/km日期: 2015-12-03 16:12 - 卡路里: 878 Cal - 總步數: 12680 - 平均步頻: 168 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 66%
Pace: 05'30" / 05'16" / 05'04" / 05'05" / 05'05" / 05'00" / 05'03" / 04'58" / 04'54" / 04'55" / 05'06" / 04'59" / 04'49" / 04'42" / 04'37" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'55") | 1001 / 1001 | 159 / 114 |
| 2 | | 05'15" (+00'41") | 1002 / 2003 | 157 / 121 |
| 3 | | 05'03" (+00'29") | 1001 / 3004 | 165 / 119 |
| 4 | | 05'04" (+00'30") | 1002 / 4007 | 166 / 118 |
| 5 | | 05'05" (+00'31") | 999 / 5006 | 168 / 117 |
| 6 | | 05'02" (+00'28") | 1001 / 6008 | 169 / 117 |
| 7 | | 05'03" (+00'29") | 996 / 7005 | 169 / 116 |
| 8 | | 04'57" (+00'23") | 1006 / 8012 | 170 / 118 |
| 9 | | 04'53" (+00'19") | 988 / 9000 | 171 / 119 |
| 10 | | 04'55" (+00'21") | 999 / 9999 | 172 / 118 |
| 11 | | 05'07" (+00'33") | 1008 / 11008 | 164 / 118 |
| 12 | | 04'57" (+00'23") | 1000 / 12009 | 172 / 116 |
| 13 | | 04'50" (+00'16") | 994 / 13003 | 174 / 118 |
| 14 | | 04'43" (+00'09") | 998 / 14001 | 174 / 121 |
| 15 | | 04'34" | 1003 / 15005 | 177 / 122 |
| 16 | | 06'40" (+02'06") | 10 / 15015 | 180 / 83 |
12月累積里程 : 111.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'04" | 00:15'50" |
| 4 | 05'05" | 00:20'55" |
| 5 | 05'05" | 00:26'00" |
| 6 | 05'00" | 00:31'00" |
| 7 | 05'03" | 00:36'03" |
| 8 | 04'58" | 00:41'01" |
| 9 | 04'54" | 00:45'55" |
| 10 | 04'55" | 00:50'50" |
| 11 | 05'06" | 00:55'56" |
| 12 | 04'59" | 01:00'55" |
| 13 | 04'49" | 01:05'44" |
| 14 | 04'42" | 01:10'26" |
| 15 | 04'37" | 01:15'03" |
| 15.0 | 07'04" | 01:15'10" |
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