15.0 km | 01:16:32 | 05:05/km日期: 2015-11-07 16:10 - 卡路里: 878 Cal - 總步數: 12966 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'16" / 05'07" / 05'01" / 05'01" / 04'58" / 05'04" / 05'03" / 05'07" / 05'17" / 05'13" / 05'07" / 05'12" / 05'15" / 05'06" / 04'36" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'41") | 1003 / 1003 | 166 / 114 |
| 2 | | 05'05" (+00'32") | 1003 / 2007 | 166 / 117 |
| 3 | | 05'01" (+00'28") | 999 / 3006 | 167 / 118 |
| 4 | | 05'02" (+00'29") | 996 / 4002 | 169 / 117 |
| 5 | | 04'59" (+00'26") | 1005 / 5007 | 169 / 118 |
| 6 | | 05'02" (+00'29") | 995 / 6003 | 169 / 117 |
| 7 | | 05'02" (+00'29") | 1000 / 7003 | 171 / 115 |
| 8 | | 05'09" (+00'36") | 1002 / 8006 | 170 / 113 |
| 9 | | 05'16" (+00'43") | 1001 / 9008 | 169 / 112 |
| 10 | | 05'13" (+00'40") | 997 / 10005 | 169 / 112 |
| 11 | | 05'08" (+00'35") | 995 / 11000 | 169 / 114 |
| 12 | | 05'11" (+00'38") | 1000 / 12001 | 169 / 113 |
| 13 | | 05'16" (+00'43") | 1006 / 13007 | 170 / 111 |
| 14 | | 05'06" (+00'33") | 999 / 14006 | 171 / 114 |
| 15 | | 04'33" | 996 / 15003 | 173 / 126 |
| 16 | | 04'40" (+00'07") | 21 / 15024 | 80 / 267 |
11月累積里程 : 81.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'07" | 00:10'23" |
| 3 | 05'01" | 00:15'24" |
| 4 | 05'01" | 00:20'25" |
| 5 | 04'58" | 00:25'23" |
| 6 | 05'04" | 00:30'27" |
| 7 | 05'03" | 00:35'30" |
| 8 | 05'07" | 00:40'37" |
| 9 | 05'17" | 00:45'54" |
| 10 | 05'13" | 00:51'07" |
| 11 | 05'07" | 00:56'14" |
| 12 | 05'12" | 01:01'26" |
| 13 | 05'15" | 01:06'41" |
| 14 | 05'06" | 01:11'47" |
| 15 | 04'36" | 01:16'23" |
| 15.0 | 05'52" | 01:16'32" |
留言 
展開計圈分析
