9.2 km | 01:00:29 | 06:34/km日期: 2023-03-14 18:26 - 地點: 青碧潭老路去..... - 天氣: 涼涼 - 平均心率: 138 - 卡路里: 689 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 63%
Pace: 06'17" / 06'48" / 05'58" / 06'21" / 07'39" / 07'00" / 06'31" / 06'17" / 06'24" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'18") | 1000 / 1000 |
| 2 | | 06'48" (+00'50") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'20" (+00'22") | 1000 / 4000 |
| 5 | | 07'39" (+01'41") | 1000 / 5000 |
| 6 | | 06'59" (+01'01") | 1000 / 6000 |
| 7 | | 06'30" (+00'32") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 06'24" (+00'26") | 1000 / 9000 |
| 10 | | 06'08" (+00'10") | 199 / 9199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
100.15 km 
New Balance Fuel Cell TC Orange 累積 :
746.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'48" | 00:13'05" |
| 3 | 05'58" | 00:19'03" |
| 4 | 06'21" | 00:25'24" |
| 5 | 07'39" | 00:33'03" |
| 6 | 07'00" | 00:40'03" |
| 7 | 06'31" | 00:46'34" |
| 8 | 06'17" | 00:52'51" |
| 9 | 06'24" | 00:59'15" |
| 9.2 | 06'10" | 01:00'29" |
留言 
展開計圈分析
